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Carrots are healthy, but active enzyme unlocks full benefits

Carrots are a good source of beta-carotene, which is a precursor of vitamin A. But to get the full health benefits of this superfood, you need an active enzyme to produce this vitamin, suggest the findings of a novel study.

https://ift.tt/eA8V8J from Hindustan Times - topnews https://ift.tt/3nbvyCo
Carrots are a good source of beta-carotene, which is a precursor of vitamin A. But to get the full health benefits of this superfood, you need an active enzyme to produce this vitamin, suggest the findings of a novel study.