Less screen time, more sleep critical for preventing depression: Study
According to a recent study, lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity strongly impact depression.
https://ift.tt/eA8V8J from Hindustan Times - topnews https://ift.tt/38Od0np
According to a recent study, lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity strongly impact depression.
https://ift.tt/eA8V8J from Hindustan Times - topnews https://ift.tt/38Od0np
According to a recent study, lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity strongly impact depression.