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Less screen time, more sleep critical for preventing depression: Study

According to a recent study, lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity strongly impact depression.

https://ift.tt/eA8V8J from Hindustan Times - topnews https://ift.tt/38Od0np
According to a recent study, lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity strongly impact depression.